If you are a high blood pressure patient, you can consume the bitter gourd juice that helps naturally reduce blood pressure. It also helps in lowering the bad cholesterol in your body. This food significantly minimizes the risk of stroke and heart attack. As it is rich in potassium, can absorb extra sodium in the…

The ideal range of blood pressure sits between 90/60 mm Hg and 120/80 mm Hg. While your blood pressure reading is lower than 90/60 mm Hg, it indicates low blood pressure or hypotension. Hypotension has a few potential causes including a lack of circulation or dehydration. Low blood pressure creates a number of problems and…

Maximum medicines have benefits as well as risks. Some medicine cause side effects and can be addictive. Others are toxic in case you take too much. Taking too much medicine is called an overdose. While you take your medicine by mistake or too much medicine by mistake, this overdose is considered accidental. However, if you…

Generally, high blood pressure is considered to be 140/90 mm Hg or higher, or 150/90 mm Hg or higher if you’re over the age of 80. There are two different numbers presented as blood pressure such as systolic and diastolic. When your blood pressure is 135 over 95 it indicates that the systolic pressure is…

Measuring blood pressure is crucial for every person on regular basis. If you take your blood pressure regularly, you can avoid many dangerous diseases. However, a blood pressure of 130/90 is not a normal reading and you should try to lower it. As I don’t know anything regarding you, your weight or other health condition….

Blood pressure is something that affects every individual in different ways. This info graphic discusses when the best time of day is to take your blood pressure and what factors might affect it. However, the best time to take your blood pressure is in the morning after you wake up. It’s a good idea to…

High blood pressure is a chronic condition that can lead to heart attack and other fatal consequences. Unfortunately, these dangers are often ignored by those who are afflicted with the condition. The elderly population is the most susceptible to high blood pressure because of their age and physical decline. Experts recommend people to maintain exercise…

A common question that many people ask is how to measure their blood pressure at home. The easiest way to do this is by using a blood pressure monitor. This device helps you monitor your blood pressure by measuring the air pressure in your artery. Your blood pressure gives hints regarding the amount of work…

Nowadays blood pressure monitoring devices become popular in hospitals as well as in private households as home blood pressure monitors. However, automatic blood pressure monitors are a better way to keep track of your blood pressure because they provide a more accurate reading. They also measure your blood pressure over a 24-hour period, which is…